One of the first issues we face as human beings is the fact that we try to isolate problems and resolve them piece by piece. We fail to both understand and look at the big picture. We tend to look away from ourselves for solutions to our problems, when many of the solutions lie within our own actions.
We get impatient as we see others gain certain results over short periods of time, however once again if you examine this closely you will see that we are just taking one part which is the image they have achieved and then reacting based upon their result rather than asking ourselves what am I doing?
We become very reactionary. It is arduous to face yourself as you are and not judge. I am afraid if you do not face yourself your actions will always be limited based on the reaction of the day. Our reactions change from day to day and as a result we never settle down and deal with ourselves as we are. We are always looking away from ourselves. Think about it. If you are constantly reacting you are constantly moving the goal posts. I want this today and that tomorrow based upon what I read or saw two minutes ago.
Reactions tend to be superficial just as is our ability to form opinions. I am sure you know the saying about opinions, everybody has one. A lot of our actions are curbed based upon fear of opinion. Fear and opinion are closely related. The more opinions you have the greater the fear. You become a slave to opinions. Hence you become dependent on what others think or say. You are easily influenced due to your insecurity and hence your desire for security within society. Then relationship becomes about mutual gratification.
So you have to get at the root of the problem. Why am I always reacting to different things on different days and why am I so judgmental, even of myself? What am I afraid of? Why do I keep jumping around like a poor headless chicken? You see reactions are easy, opinions are easy. Am I so lazy that I cannot even deal with the problem that is me? So much so that I would prefer to just form opinions?
You can buy all the gadgets you want. You can read all the books. Do what you will, but without facing and understanding you and why you do what you do, then I am afraid you will always be a second hand human being. You will always be bouncing around based on the next fad. You will be a follower and as a result easily influenced based upon the desired outcome of the day.
We know mechanically what is required to lose weight. Yes it can be done, however without your participation based upon your own understanding your actions will be temporary and your results fickle.
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